The documentary takes you from the imposing peaks of the Himalayas and daily life in its valleys to the sacred temples in Kathmandu and the Indian royal palaces in Rajasthan. Set out on a journey to the rich womb of nature and immerse yourself in the deep knowledge that has shaped the culture of the Indian subcontinent.
Ayurveda is a way to understand oneself. He who is willing to listen and put into practice the basic principles of a physical and mental regime can maintain health and balance even in today’s changing world.
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